Feel My Bicep

Day 16: Body Pump, again. My arms hurt so much I can barely type. Great stress-buster. Abs ache. I’m not the person in the picture, but it’s a cool picture so wanted to use it. Did you know you burn more calories for longer doing a weights session than cardio? It’s true. Alarm clock set for a run first thing. Let’s see if it happens. Now, where’s that Toblerone… #sydneybeachcountdown.

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